{"id":8506,"date":"2019-08-18T18:08:56","date_gmt":"2019-08-18T15:08:56","guid":{"rendered":"https:\/\/anthropocentric.gr\/word\/?p=8506"},"modified":"2021-08-26T23:42:52","modified_gmt":"2021-08-26T20:42:52","slug":"childrens-anxiety-solutions","status":"publish","type":"post","link":"https:\/\/anthropocentric.gr\/word\/2019\/08\/18\/childrens-anxiety-solutions\/","title":{"rendered":"Children\u2019s Anxiety Solutions"},"content":{"rendered":"<p>Children\u2019s Anxiety<\/p>\n\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/anthropocentric.gr\/word\/wp-content\/uploads\/2019\/08\/photo-1482887972714-9d704c9a695f.jpg\" alt=\"\" width=\"219\" height=\"146\" \/><\/figure>\n\n<p style=\"text-align: center;\">\u00a0<\/p>\n<p>One big problem that many children have is anxiety.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>They feel anxiety<\/strong><\/p>\n<p>when they go to school<\/p>\n<p>when they are in front of a new situation<\/p>\n<p>when they meet a dog<\/p>\n<p>when they visit a new place.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Anxiety is conquering their life and is limiting their actions and possibilities of the life.<\/strong><\/p>\n<p>They cry,<\/p>\n<p>they are refusing to go to new places<\/p>\n<p>they are staying only with their parents avoiding playing with other children<\/p>\n<p>\u00a0<\/p>\n<p>The situation is really stressful the same for parents and for children<\/p>\n<p><strong>Why is it happening?<\/strong><\/p>\n<p>Stranger, social<\/p>\n<p><strong>According to Cutting<a href=\"#_edn1\" name=\"_ednref1\">[i]<\/a> social phobics do not fear the crowd but the fact that they may be judged negatively,<\/strong><\/p>\n<p>feel may be judged negatively (rejection)<\/p>\n<p>they do not have enough time<\/p>\n<p>Factors for creation<\/p>\n<p>Poor coping skills<\/p>\n<p>(e.g., rigidity\/inflexible problem solving, denial, avoidance, impulsivity, extreme self-expectation, negative thoughts, affective instability, and inability to focus on problems) are associated with anxiety.<\/p>\n<p>Anxiety is also linked and perpetuated by the person&#8217;s own pessimistic outcome expectancy and how they cope with feedback negativity<\/p>\n<p>social family factors<\/p>\n<p><strong>Social risk factors<\/strong> for anxiety include a history of trauma (e.g., physical, sexual or emotional abuse or assault)<\/p>\n<p>early life experiences and parenting factors (e.g., rejection, lack of warmth, high hostility, harsh discipline, high parental negative affect, discouragement of emotions, poor socialization, poor attachment, and child abuse and neglect),<\/p>\n<p><strong>What can we do to eliminate the problem?<\/strong><\/p>\n<p>we have to give acceptance<\/p>\n<p>communicate effectively<\/p>\n<p>positive \u00a0modelling to new stressful conditions<\/p>\n<p>give the opportunity for many ways to test an drive its abilities<\/p>\n<p>through play<\/p>\n<p>though drawing<\/p>\n<p>through stories<\/p>\n<p>\u00a0<\/p>\n<p><strong>Prevention<\/strong><\/p>\n<p>can help play therapy<\/p>\n<p>sand tray anthropocentric S.core play<\/p>\n<p>filial play therapy<\/p>\n<p>art therapy<\/p>\n<p>narration and writing techniques<\/p>\n<p>change of the behavior and emotional state of the parents and the families<\/p>\n<p>stability<\/p>\n<p>love<\/p>\n<p>connection<\/p>\n<p>communication<\/p>\n<p>not higher expectations than those that the child can handle<\/p>\n<p>expectations that are nor connected\u00a0 with the children needs<\/p>\n<p style=\"text-align: right;\"><a href=\"#_ednref1\" name=\"_edn1\">[i]<\/a> Thomas B, Hardy S, Cutting P , eds. (1997). <em>Mental Health Nursing: Principles and Practice<\/em>. London: Mosby. ISBN 978-0-7234-2590-8.<\/p>\n<p>Photo by\u00a0<a href=\"https:\/\/unsplash.com\/@romankraft?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Roman Kraft<\/a>\u00a0on\u00a0<a href=\"https:\/\/unsplash.com\/search\/photos\/children-anxiety?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n<p>\u00a0<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/UmPSUcdM_-Q\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n<p>\u00a0<\/p>\n\n<figure><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/anthropocentric.gr\/word\/wp-content\/uploads\/2019\/08\/photo-1532990275969-ebdf149afbae.jpg\" alt=\"\" width=\"291\" height=\"436\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Children\u2019s Anxiety \u00a0 One big problem that many children have is anxiety. \u00a0 \u00a0 They feel anxiety when they go [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"_links":{"self":[{"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/posts\/8506"}],"collection":[{"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/comments?post=8506"}],"version-history":[{"count":27,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/posts\/8506\/revisions"}],"predecessor-version":[{"id":9577,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/posts\/8506\/revisions\/9577"}],"wp:attachment":[{"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/media?parent=8506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/categories?post=8506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anthropocentric.gr\/word\/wp-json\/wp\/v2\/tags?post=8506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}